Anxiety:
- We’ll work to gently regulate your nervous system, understand your tiggers and narratives sustaining anxiety, and help you feel more grounded and in control.
Self-Worth:
- Together, we’ll explore the roots of self-doubt and build a more compassionate, stable sense of self.
Relational Trauma:
- We’ll look at how past relationships may be shaping your present, and support you in creating safer, more secure connections.
Clinical Supervision:
- We’ll focus on the person of the clinician (i.e., questions, reflections, insights etc.) in conjunction with case consultations and addressing administrative aspect of psychotherapy.