March 8, 2023 — Uncategorized
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Read More →Virtual psychotherapy in Ontario
Welcome to a place where all parts of you are heard and seen.
Warm, trauma-informed online therapy for anxiety, self-worth, and relational wounds. A supportive space to feel grounded, understood, and ready for change.
Online
Secure virtual sessions across Ontario
20 min
Free consultation to ask questions
CRPO
Registered Psychotherapist in Ontario
Support for anxiety, trauma, self-criticism, boundaries, grief, and life transitions—with care that feels human and grounded.
Free consultation
Book a free 20-minute consultation to ask any questions you may have and discover if we are a good match.
About
Hello!
Fumi Majaro
I appreciate you taking the time to stop by and recognize that this is a significant step for you. In this space, my intention is to support you in navigating impacts of relational trauma, anxiety, self-worth, and self-esteem concerns.
Do you find yourself struggling with negative views of self, questioning your worth in relationships, people-pleasing, or trying to regulate overwhelming emotions? You may also be carrying concerns connected to difficult experiences from earlier stages of life.
I hold a strong desire to support you through change, growth, and optimal wellbeing. My goal is to work collaboratively with you to build resilience, uncover strengths, develop coping strategies, and restore hope.
I am a Registered Psychotherapist and Clinical Supervisor with the College of Registered Psychotherapists of Ontario.
Services
My Expertise
Focused support for clients seeking virtual therapy in Ontario for anxiety, trauma, and self-worth. Care is tailored, culturally informed, and collaborative.
Anxiety & Stress
- Anxiety
- Stress
- Negative thought patterns
- Emotion dysregulation/disturbance
Trauma Support
- Relational trauma
- PTSD
- Racial trauma
- Intimate partner violence/domestic violence
Self-Worth
- Self-worth and self-esteem concerns
- Self-criticism
- Codependency
- Boundary difficulties
Life Changes
- Grief
- Life transition
- Identity exploration
- Healing and growth
Approach
My Approach
My approach to therapy is integrative and dependent on concerns an individual wishes to address in therapy. My goal is to utilize an approach tailored to meet the individual's needs, which means how a person processes an experience and their goals for therapy are taken into consideration as we collaboratively explore therapeutic approaches.
As an immigrant and a person of colour, my practice is culturally informed and welcomes individuals of diverse backgrounds.
Get in TouchFAQ
Who do you work with?
I support individuals navigating anxiety, trauma, low self-worth, self-criticism, grief, and relationship concerns across Ontario through virtual therapy.
Are sessions virtual?
Yes. Sessions are offered online, making therapy accessible and flexible for clients throughout Ontario.
How do I get started?
You can begin by booking a free 20-minute consultation to ask questions, discuss your needs, and see if we are a good fit.
Resources
Gentle support beyond the session
Helpful starting points for reflection, grounding, and care while you consider therapy or continue your healing journey.
Grounding tools
Simple practices to reduce overwhelm, reconnect with your body, and create steadiness in difficult moments.
Pacing your healing
Encouragement to move at a pace that honours your capacity, safety, and readiness for deeper work.
Reflection prompts
Questions to help you notice patterns around self-worth, anxiety, boundaries, and relationships.
Finding the right fit
Guidance on what to ask in a consultation and how to choose therapy that feels safe and supportive.
Blog
Latest Articles
Insights, reflections, and resources to support your mental health journey.
Contact
Contact Me
Ask a question or book an appointment below. For emergencies call 911 or visit your nearest hospital.
Connect
Phone
289-805-4692Service Area
Virtual therapy for clients across Ontario